Tagged with Breath Work

In the last few decades, Western therapists have rediscovered the healing potential of breath and developed techniques that utilize it. Deliberate increase of the pace of breathing typically loosens psychological defenses and leads to a release and emergence of unconscious (and superconscious) material. (more)

Now is the time for us to become visionary shamans, to become more thoughtful and heart-centered in our treatment of the earth and her resources. We must make conscious evolutionary changes. We can do it because we have imaginal cells that are ready and waiting to transform our being, to create a paradigm shift of seeing and being in the world. (more)