Support our Kickstarter

Simple Truths vs. Esoteric Ones

buddhabig.jpg

 

I've enjoyed being a contributor to Reality Sandwich, and meeting many in the RS and Evolver communities.  But, as my readers have noticed, my posts often look like the Sesame Street  game of "Which One Doesn't Belong."  The reason is that, despite my own not-inconsiderable experience with esotericism, Kabbalah, and shamanic medicines, I tend to think that the simple stuff is more important both for personal transformation and for global evolution than the fancy stuff is.

In fifteen years of practice, all of my most powerful insights have been banal.  Despite having spent two decades studying the baroque mysteries of the Kabbalah, the intricacies of postmodern philosophy, and the endless inversions of gender and queer theory, and despite four (count 'em) graduate degrees, I find that the insights which affect me the most, and last the longest, are maxims you might find on any hybrid-SUV's bumper stickers.  Love and Let Go.  You are Okay.  Trust the Part that Loves.  It's embarrassing, really; having written over two hundred essays and articles on the spiritual path, I'm at a loss to say anything original about what really matters to me.  It all comes out sounding trite.  Pale.

This is especially true of the latest stage in my spiritual journey, which has involved long silent retreats (two months, three months) in the Theravadan Buddhist tradition.   I have, on these retreats, had wonderful profound/mystical/life-altering experiences, and sublime mystical states I've written about elsewhere.  But these were not really the point, since these pass, and I've had plenty of them already.  Nor was the point to get some new, secret information.  Rather, what's stuck are the fundamentals.

Here's how I've put it to friends.  For five billion years, life on Earth has evolved ever more complicated means of ensuring survival.  Two of these fundamental methods are the basic idea of the self, and the basic drive to satisfy the self's desires.  If we didn't have a sense of the ego, of Me, we'd surely have been eaten by predators aeons ago.  Who knows, some of our ancestors may well have been -- and their genetic material has long since been lost to history.  And if we didn't have this basic drive to satisfy our hungers and our desires, we wouldn't eat, wouldn't reproduce, wouldn't do much of anything, really.  The mental constructions of ego and desire have long been essential, then, to our very existence.

And yet, as the Buddha realized 2,500 years ago (and many other people have realized since), these basic constructions cause a lot of pain.  The ego feels alone.  Desires are never satisfied -- we just want more.  And life just doesn't cooperate; it's just not possible to always keep the pleasant and always avoid the unpleasant.  Really, all of us want just a few basic things: success, love, power, meaning, purpose, pleasure.   And, of course, we all don't want sickness, death, loss, pain, loneliness, and grief.  This handful of basic desires is universal, natural -- and the cause of suffering.

See the conundrum?  The needs most fundamental to our biological makeup are also the ones which tend to cause the most suffering.  Is there another way?

The Buddha and I happen to agree that there is -- but we also agree that more esotericism, Kabbalistic coincidences, Atlanteans, Lumerians, crop circles, entheogenic visions, theorizing, cognizing, faiths, anti-faiths, whatnots, and whoozits aren't really it.  They may or may not be true, and many of them certainly are interesting.  But in my view, interesting is not going to change the world.  Transformation of the ego, on the fundamental level I've been describing, will.  And that doesn't depend on any gematria, Bible Code, Mayan calendar, or energy vortex.

The fundamental axis of the teaching is very, very simple: to understand, intuitively and deeply, that what Buddhists call "conditioned formations" -- i.e., stuff, ideas, people, emotions, and everything else -- are incapable of providing lasting, deep happiness.  Formations change all the time.  The joys they bring -- though often wonderful, profound, and amazing -- are short-lived.  Even when we get exactly what we want, it gets old after a while, and we want something else.  And, most subtly but also most importantly, formations just happen.  They don't happen to you or to me.  There's no one really minding your mental store -- it's running on auto-pilot.  Stimulus, response; cause, effect.  We say "I am angry" but really all that's happening is "anger has arisen."  Sit quietly for a while and look for this self who's having all these experiences.  If you find her/him, please shoot me an email.

So what's the alternative?  Well, it, too, is easy to describe and hard to experience: just letting go.  Now, at the further stages of the spiritual path, the letting go becomes quite profound indeed, as it comes to include letting go of everything, even thought and consciousness and self.  But for most of us, it's just plain, ordinary letting go.  Those things that have to get done -- don't really have to get done.  The dream that you have, that if you don't achieve it, your life will be meaningless -- let it go too.

This is really not very profound.  It does not involve angels, demons, neo-Platonic spheres, noetic experiences of the union of all life -- nothing.  But it is "profound" in a different sense of the word, as in "profoundly difficult" or "profound change."  It is a fundamental reordering of our most basic sense of the world.  And so it does take a long time to really sink in. 

Can I really be equanimous as between pain and pleasure, love and its lack?  Can I really let go enough so that I can remember, over and over again, that, contrary to all indications, fulfilling my desires will not be as satisfying as lessening them?  As one spiritual teacher has said, the path is "simple... but not easy."

One of the advantages of a long retreat is that, over time, the mind really does learn to let go, and real faith -- not blind faith in some idea, but confidence in one's own experience -- begins to develop.  I didn't just read about the four noble truths in a book; I've seen them for myself.  Without this kind of experience, it's just another idea.  But with the actual, repeated-over-and-over-again experience, the mind really gets it.  This is a very different kind of learning from the kind I did in graduate school(s), and also a very different kind of dharma that is the majority view here in this community which I value.  But in my limited experience, it is the kind which transforms.


Image by mckaysavage, courtesy of Creative Commons license.

Comments

nil

my greatest teacher/ was the Kapok tree/ that wisest master/ never spoke to me

It would seem that to

It would seem that to approach Ayin we must first know Ehyeh? But how can we "know" Ehyeh, if we don't resonate in Havayah?Through the neshimah, we can feel that Havayah no? The essence of Havayah being Kedushah? Then in that Kedushah of Havayah through my neshimah perchance I will know Havayah is Ehyeh and yesh mi-Ayin? Ehyeh mi-Ayin? Because of Ayin, Ehyeh? Shalom.

Hmm...

I'm all for simplicity, but proposing "Peace out, dude, ..." as the ultimate spirituality -- that misses out on too much, to my thinking.

It strikes me as the worship of passivity.

My life transforms in response to realizations.  I can chart out the path my life has taken, and say, "Here is where I realized X, and here is where I realized Y."  I can show physical matter that wouldn't be where it was, were it not for the realizations.

Entheogens

Jay, I really appreciate your columns and your "bare bones" approach to personal transformation. I would just add that, working with entheogens like Ayahuasca, myself, I have used the insights gleaned from the Medicine to do just what you're describing. Of late my journeys involve personal instruction on ways to simplify my practices (like meditation), as well as practical ways to stay present in my daily life and be aware of my ego snares to facilitate deep transformation. It has been a marvel and I am greatly indebted to Her for assisting me with this profound and "simple" work. Though, as you remind us, it is not easy. Ayahuasca is not *only* about glorious visions and blissful states, nor--on the other end of the spectrum--simply about diving into the depths of our fears. I have found Her to be very useful and helpful with what is most basic about transformation, so I would caution people that one can still glean the essential truths and nuggests from *any* experience; we just have to know how to separate the wheat from the chaff. And that takes discipline and practice. Ashé!

Thanks

Thanks for this article, it really fits in with my current way of thinking, and how I view reality sandwich / evolver. I'm interested in all the articles on this site, all the "esotericism, Kabbalistic coincidences, Atlanteans, Lumerians, crop circles, entheogenic visions, theorizing, cognizing, faiths, anti-faiths, whatnots, and whoozits" but feel like it's still not really the point. These ideas and manifestations are interesting, but something that feels closer to 'truth' exists at a much simpler level. I view all of this 'interesting' stuff as fun to have along the way.

Total Agreement

Once a month for 10 months now (time flies) I have been attending a 3 day (all day and night) master's class, learning spiritual psychology. These weekends are intense, the work is interactive, we learn by doing and the doing can be terrifying, painful and of course mind bending. One thing I've noticed is how great I usually feel come Sunday night. As we end our comprehensive weekend together and prepare to re-integrate back into the regular world, I am always a little amazed at how good I feel: like I just drank a yoga and E cocktail. I recently tracked my feelings of sober-ecstasy to their epicenter and I think one of the reasons I feel so good is because it is in these seminars that I am able to make peace with my ambition, power-lust, pleasure-want, to name a few of my egoic spirals. The transformation then, for me, does come in the doing of letting go, not in the doing of more. My ego hates this of course but I see no other way, for me. That said, I don't think I have to give up on ambition altogether, but the volume has been turned down so as these things do not disturb my peace......work in progress. 

Simplicity...the antithesis of ego

Great Article.

I think its great for the RS community to take in. Simplicity. Ordinariness.

The power of Buddhism is IN its simplicity...how mind and ego function...BEING WITH...Some of these principles are sooo basic and straight forward that they are completely uprooting to strong mental patterns that keep us in a loop. Simplicity. Simplicity is fundamentally unfun and quite agonizing for the ego. One of the major manifesting conundrums of ego...DO I EXIST WITH OUT STRUGGLE?... With out drama? With out the grandiosity of meaning...fitting into some universal situation where yugas are ending and ET will activate our light bodies and the poles will shift right! Exciting! Potentially REAL...but ultimately SELF...VALIDATING.

 

Personally... I work with a lot of different modalities including occasional ceremonies that involve enthogeons; but that has always been about integration. How to take those messages and integrate them into simple presence...day to day... well painfully so for my ego...Ordinariness.

I think its important to remember... No one Ceremony is going to be the magic cure. No one pranayama...no one mantra...no one Inipi... They are all just potentially supporting your negotiation with non-existence (which is really total existence) v.s the familiar state that you identify with as you. There is something powerful about Emptiness ... b/c there is no room for "I" there... yet... there is still an experience... ahhh so it goes.

WHAT A PROCESS

Peace and blessings

~Aloka

 

"When the power of LOVE overwhelms the love of power, the world will know peace" - J.H

Upaya Kaushalya

I feel that emphasizing the simplicity of profound truths can be misleading. For example, it's very easy to lose sight of the fact that methods such as observing cycles of phenomena (breath rising and falling, lust arising and dissolving) and doctrines such as anatta, anicca, or dukkha are themselves tools designed to lead beyond themselves. Instead, you can easily get caught up in a mechanistic spiritual perspective where the nature of phenomena (much less their non-nature or their interdependence) aren't truly seen at all, just boxed into new, albeit subtle concepts.

 This is not to deny the truth of such methods and doctrines. It's just that this appears to be part of what fueled the insights of, for example, Nagarjuna. There are many esoteric traditions and many myths where the initiate must walk through the "undeworld", or some chamber full of wrathful deities or depictions/experiences of hell realms of agitated, intense desires, before reaching what is often a bright, illuminated, simple inner chamber. My memory's blanking right now, but I remember Stan Grof in The Cosmic Game giving a description of a Tibetan Buddhist structure like this. Different people have different needs in order to approach or reach understanding and illumination of profound truths.

When I first attended a 10-day vipassana retreat, I remember having an existential crisis, becoming deeply depressed after being inundated in the perception that I was just a passive non-existent observer of phenomena inside and out that just happened. Everything was meaningless and useless, just stuff happening in pointless cause-and-effect, in a cold, meaningless universe with contours and hues of shadow and light and color just moving around ceaselessly and none of it was really there (but had somehow arisen and somehow possessing a value of dissatisfaction or dukkha). And "I" wasn't there, so how could even passive observation take place? And why should this I continue to do anything at all, much less feel or care about relationships, environment, health? That sucked, but it helped me to see through it as well, see that this too is just a tool and that I had got myself stuck in concepts, conceptual views of anatta, anicca, dukkha, sunyatta, samsara, and the like.

If someone needs it, "letting go" could be experienced through an elaborate, colorful ritual or system of rituals. Or it could be experienced through life experiences such as triggering events in a relationship or some travel adventure or through meaningful work. My experience has shown me that letting go actually leads to letting go into something profoundly alive and creative and positive and meaningful, even if these are value judgments. It's important to have form as well as formlessness as parts of a healthy spiritual practice and experience, as far as I can tell at this point. Both are necessary tools, and both help us move beyond them while still including them, just as we include the self while we move beyond it.

wondering

Are you by any chance related to Neil Michaelson who started Astro Computing, one of the first, if not the first to computerize astrology? He was really loved and respected by those who knew him.

Nice article.  Four degrees?  Wow. 

Thank you for this

Thank you for this refreshingly honest and simple article. It's so easy to fall into the trap of craving after not-craving, and a lot of the content on the RS website can be seen as encouraging or supporting the idea that we need to find something outside ourselves to finally realize ourselves (particularly with the ever-growing ayuasca obsession- seems like every other article is about it!). People probably don't want to hear what this article says because it's not sexy. Makes us take a look at where we are right here and now- and as such, is a closer reflection of the Truth than a lot of other writings.

there's nothing simple about simplicity

or is there? sometimes a very complex question has a pure and simple answer. on the other hand, a seemingly simple problem ends up being one with mind blowing proportions...c divided by d ALWAYS equals pi...a simple three number equation, yet contemplating pi is mind blowing...eating pie is easy!

but humans hunger for both...we have an itch that needs to be scratched.

maybe the point isn't to struggle so much with whether or not it is loftier to need or to NOT need...that ITCH is there by design, so just scratch where it itches and realize that every itch that gets scratched is not contained in and of itself...the benefits of scratching any itch can be exponentially grand, not only for one's self, but for all of humanity. Think of all the things we enjoy because someone scratched their itch!

i don't know...it's all so simple it really doesn't even need to be said, but i had an itch to say it, so i scratched!

LOVE...is a powerful force!....USE the force!