Post-Avatar-Depression-Syndrome (PADS)

Ram Dass tells the following story: He was approached by a professional, scientific organization, and asked to comment on various photos, presumably related to the use of psychedelics. One of them depicted a man, lying on the kitchen floor, gazing at a puddle of spilled Coke. Ram Dass said that the picture gave him pause, for it brought to mind the many hours he himself had spent in just such a position, staring in awe at puddles of spilled Coke or something equally and allegedly "mundane."

News reports have appeared recently speaking of people who see Avatar and subsequently fall into a deep depression at their inability to access a world in reality as beautiful, entrancing and spiritual as Pandora, the mythical planet depicted in the film. But before you join a Post Avatar Depression Syndrome (PADS) support group, consider the lesson of the spilled Coke, or really, one of the lessons of LSD. Yes, it is a drug-induced state, and yet, for the time that it lasts, the habitual filters through which we ordinarily view existence are removed, revealing a magical universe residing in the very spot that we would have dubbed "mundane" and passed by without a second glance in our non-altered state.

Such eye-opening revelations of the deeper mystery of everything, animate and inanimate, can occur not only through ingesting a possibly dangerous chemical (the ER and I can attest to that part, but that's another story), but also via intentional practices as well as random circumstances -- death or great loss, "Acts of God," the birth of a child and so forth. Virtually anything, if the timing is right, can temporarily jolt us out of our blind slumber and awaken our inner vision to a grander vista.

Ram Dass eventually realized that no matter how much or how often he took LSD, he would always "come down" to ordinary reality, and be left with, like the Pandora-smitten viewers of Avatar, a powerful hunger to live in those deeper realms all the time. Thus, he proclaimed at one point, "The spiritual path is not about 'getting high,' it's about 'being high,'" and that, he explained, requires discipline, long hours of spiritual practice, and Grace.

Another contemporary spiritual teacher, Adyashanti, has shared that he noticed at some point in his development that no matter how far out his experiences sometimes were, no matter how blissful, insightful and other-worldly -- or how terrible -- he always seemed to return to "this." Just this ordinary, regular moment.

There is really not much use in continuously revisiting artificially induced states if it is at the expense of doing the actual work required to integrate the teachings from those selfsame states into one's life in a meaningful and less transient manner. Philosopher and Zen practitioner Alan Watts compared it to a scientist in a lab who discovers something under the microscope; she doesn't just keep on repeating the experiment and staring at the result; she takes new actions informed by her discovery. Or, switching metaphors, Watts also said, "When you get the message, hang up the phone." Because it only takes one such mind-shattering epiphany to recognize that William James was indeed onto something when he declared in The Varieties of Religious Experience that, "Our normal waking consciousness ... is but one special type of consciousness, whilst all about it, parted by the filmiest of screens, there lie potential forms of consciousness entirely different."

A single glimpse of this truth upends our entire world-view, and reality is never quite the same. We are suddenly launched, for better or worse, onto a path that is fueled by our yearning to part the veils that shield our eyes from seeing a puddle of spilled coke as anything less than a fantastical, mystical, miraculous and mysterious appearance in the midst of an inexplicable infinite universe! And the same for every blade of grass, our little finger, and all of our fellow creatures. Our earth-Gaia-like Pandora, is teeming with life, every quark connected to every other and all linked to the whole through the vast web of Indra's net. Sneeze in Kentucky, and a cockroach in Calcutta moves a little to the left.
The alluring world of Pandora is not "out there." It surrounds us every moment, it is the very atmosphere in which we live and move and have our being. Hell and heaven are separated only by an infinitesimal turn of the mind and inner view. The longing to live on Pandora is our deepest soul cry to be who we really are and see life as it really is.

The late guru Adi Da Samraj used to find it interesting that people would gaze up at the night sky, hoping to see a shooting star, as if the sky itself, just as it is, isn't already completely mysterious and beautiful. It just wasn't quite enough; people needed just a little more to be properly bewildered and awestruck! 

Marcel Proust wrote: "The only real voyage of discovery ... consists not of seeking new landscapes but in having new eyes."  

And William Blake:

To see a World in a Grain of Sand

And a Heaven in a Wild Flower, 

Hold Infinity in the palm of your hand 

And Eternity in an hour.

He could just as easily have written, were he alive today . . . To see a World in a Puddle of Coke.  

Image by shareski, courtesy of Creative Commons license.

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Comments

I enjoyed this post alot!

Submitted by tayrmf on Tue, 02/23/2010 - 18:26.

I enjoyed this post alot! So often this site pushes for the use of psychedelics without covering the equally important question of "Now what?". I believe that psychedelics are important, but there is life after you come down. It is not the high or the experience of alternate existences we should be seeking necessarily, but the knowledge gained from these "drugs" and then applied to the rest of our life.

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Word-Worlds

Submitted by sniffcode.com on Tue, 02/23/2010 - 19:33.

Well...one solution I have for myself for "being high" is a good novel. The operative word being "good". When such goodness is difficult to find (and sometimes it is), I go back to the tried and true. Nothing wrong with revisiting a word-world I've already been to before. In fact, it often feels like a home-coming. Sometimes I'll even go back to the books from my youth. Like Lloyd Alexander. That's not only a home-coming. It's a reunion with the characters. www.sniffcode.com

Great post.

Submitted by TRWolfe on Tue, 02/23/2010 - 19:53.

I too enjoyed this article and have often found myself in the same situation while coming down and reentering this mode of awareness. And while I sometimes found it depressing, more often that not I found it to be exhilarating that I was actually there in the state for however long I was there. An important quote that I always have in my head when I read things like this comes from Terence McKenna. He said, paraphrasing of course, that yes, one can spend 30 years sweeping around the ashram, doing work, earning valuable lessons and experiences, but that there are certain chemicals and plants that don't have any of that stuff. There is no worshipping, no 30 years of work, no dues to be paid. Psychedelics work and they work ALL THE TIME. And like everything about life, in this reality or in another, moderation is the key. "Hang up"? No thanks.

High Up ... and Down Low

Submitted by Pippalayana on Wed, 02/24/2010 - 09:28.

So many "trippers" I knew came to realize, even in our late teens, after a few intense sessions, that one only needs to associate intimately with an Entheogenic substance on such rare occasions that such a need truly arises.

No one I knew ever thought they were for constant use ... yet possibly throughout the life ... here and there ... like in the beginning of manhood, as initiation ritual .. in middle of life ... and again, towards the end {many variations on the theme} ... as there was always more deeper internal lessons revealed than just visual phantasmagoria

This limited visual sense is usually only associated with chemical synthetics like LSD & DMT in synthetic high extraction manipulations.

When organic indigenous Entheogens are kept in their wholistic form, the more synergized cosmic sense of connectedness {wisdom} usually pervades and over rides any "eye candy"

Many of us never came down, but simply stabilized high, more or less, never seeing our world ever quite the same .. so lets not sell ourselves short.

These substances merely tune us into the "trip that never ends / always was" ... yet the mind in certain individuals can surely get unnecessarily attached to anything ... like the anxiety of coming down from a refined sugar high.

So this type of pathology is found all through out life .. hence Shamanic guidance or even just basic brotherhood / community to stabilize

... which is all any of us awoken indigenous "hippies" ever wanted, or needed

... sometimes the simplest things were the hardest to find relative to industrial / post industrial momentums of the times

When achieving such elevated cosmic perspectives, an organic, green sustainable community to touch down within, is likely all that is required to stabilize and integrate ... such a simple version of reality is no where to be found ... so we descend into everything else but ...

In the Casteneda series Juan Matus cautions Carlos several times for his visionary indulgences ... "look deeper, see the mystery behind all that is unfathomable" .. always balancing out such psychedelic luxury with the "chopping wood, carrying water" of day to day to day chores ... as "controlled folly" ... and like in the practice of Zen ... there is no longer an "ordinary" moment .. or an ordinary place .. for any such awoken soul ... anywhere, at any time.

So the fear of loss only being relative to the "mess below" ... and not the "synergy above".

So this so-called psycho-socio dilemma can easily be taken care of with a little philosophical sensibility.

New Landscapes

Submitted by Leon Night on Thu, 02/25/2010 - 14:29.

Thanks for the article. I’m so glad that the landscapes of Pandora have effected so many people.

When I read the following quote some time ago, I applied one of my recent distinctions to it; that is, things are not either/or—they are AND. So the Marcel Proust quote became "The only real voyage of discovery ... consists of seeking new landscapes and having new eyes."

The new eyes part can be the effect of a powerfully spiritual experience, and the new landscape part can be your new and exciting view of the world once the effects of the experience have been integrated.

I believe the two are not exclusive, but should be considered together; seeking new landscapes after having new eyes, or, in the case of those who have viewed the movie Avatar, seeing with new eyes after experiencing Pandora's new landscapes.

Powerful Post!

Submitted by LionKimbro on Wed, 02/24/2010 - 11:23.

That was a powerful post you linked to.

For those who are depressed -- it is not impossible to return to the world of Pandora, just difficult.

The Federation of Damanhur is the only instance I know of where a modern culture (science, technology, etc.,) have recreated/rejoined with nature and indigenous ways of thinking and being. To be at Damanhur is to be in a completely different space of heart and mind, and it's magical.

We can live differently and we can live from the heart and in harmony with nature, but we have to make difficult decisions. More specifically, we have to be willing to create what people will call cults, working together, and rethinking everything from the ground up.

But it is possible.

Regarding post-Avatar depression

Submitted by Thom Foolery on Wed, 02/24/2010 - 11:09.

"News reports have appeared recently speaking of people who see Avatar and subsequently fall into a deep depression at their inability to access a world in reality as beautiful, entrancing and spiritual as Pandora, the mythical planet depicted in the film."

Sorry to derail the entheogen-related theme of this article and conversation, but does anyone else who has seen *Avatar* have problems with this explanation of post-viewing depression? I saw the film after hearing and reading lots of hype, and was still blown away by the mythical scope of the film, its critique of colonialism and imperialism, and the fully realized virtual ecology. When I left the theater, I found myself depressed too, and thought about the reasons for this depression as described in the media.

Then it hit me. I was depressed not because I couldn't go to Pandora and hang out with felinoid hotties, but because I was stuck on the planet where "we killed our mother" (as they noted in the film). The notion that people are depressed because they can't live in a make-believe world misses the point. Maybe we're depressed after seeing *Avatar* because it reminds us of what we're destroying here on Earth.

Returning control of the conversation to the psychedelicists...

Totally!

Submitted by Leon Night on Thu, 02/25/2010 - 14:45.

I totally agree with you L-P !!!

In fact, I returned to the theater several days later to see it for a second time, just to enjoy the beauty of it all without being emotionally tied to all the guilt I left my first viewing of the movie with .

It feels somewhat more innocent being financially poor...

Unfortunately, the author has a fundamental misunderstanding...

Submitted by Charles Shaw on Wed, 02/24/2010 - 12:41.

...of the causes of this phenomenon. The media is spinning the causes of Post-Avatar Depression Syndrome to claim that it's a result of people not being able to "escape" to Pandora (i.e. escape into fantasy). In fact, the depression is caused by the powerful way Avatar is able to blast through our received cultural mythology and recast the entire colonial era as one massive genocide, which is now percolating out of the mass unconscious into mass consciousness, and a s a result, is causing widespread despair. It's not that we all want to be Na'vi, it's that we are waking up and realizing that we have exterminated the Na'vi of our own world, for little more than greed.

Charles Shaw

Author - Exile Nation

Not going to happen...

Submitted by Cassius23 on Wed, 02/24/2010 - 17:05.

I read this article in Huffington Post and it is very good. There was one thing I didn't think was made clear though. The states that one can reach in psychedelics feel really, really good. Like having some hedonistic mad scientist lay into you with a gatling gun that shoots orgasms instead of lead good.

I have never, ever, ever heard of any level of spiritual attainment that feels THAT good for any longer than say a day tops and the technique I'm thinking of takes a minimum of around 5 years(referring to Jhana meditation, ). And even then you come down after about a day or so.

Nothing will allow someone to reach those high levels of joy indefinitely and I think that it is somewhat disingenuous to not be explict with that or to lead the reader to assume that those rarified states one reaches with meditation are the same as the insane levels of joy one experiences in psychedelics, i.e., "The spiritual path is not about 'getting high,' it's about 'being high,'"

Would he were fatter! But I fear him not:
Yet if my name were liable to fear,
I do not know the man I should avoid
So soon as that spare Cassius. He reads much;
He is a great observer

Feeling Bad

Submitted by Pippalayana on Thu, 02/25/2010 - 10:38.

Also there is the reality that many of us are somewhat jaded in our ability to adjust to any/all "highs and lows" ...as we live for the "rush" in this modern age.

We go through so many resources, so fast, tiring so easily, so often ... always looking for the newest, latest fix.

Hence we avoid, like anything, any of this "coming down" sense, which integrating helps balance out our sense of wisdom.

Even something as silly as "sunshine is good" rain is bad" ... "Summer great" .. Winter sucks" ... how foolish, yet common are such sentiments expressed daily in todays world.

Remembering that much of the more "standard" depression in our society is due to our humanistic, capitalistic world not having matched up to it's ideological fantasies of happiness / satisfaction.

All one has to do is listen to the sound effects of any action movie, or the volume and/or hype of any advertisement ... "in your face" ... "cranked to the max" ... all that is left is the feeling of "less than" such "hyper-sensation"

High sugar, high salt foods ... high energy drinks .. crash, crash, crash

every day is a miracle

Submitted by dbwinters on Thu, 02/25/2010 - 05:44.

open the conduit. let the light from your star, your higher self, your angel shine through in every action. the time of the ascension is near. everything is sacred. soon we will realize, all in a flash, our true nature. and it is far more than the bodies to which we have been assigned. don't believe me? breathe deeply, and see.

we are celestial beings. earth is our temporary home.

im going to qoute my friend

Submitted by truthmusic on Thu, 02/25/2010 - 18:53.

"Its so bizarre wearing this mammal" -Emma Shaggs, of The Number One Yonkees

PADS == Mild serotonin syndrome?

Submitted by madadam on Thu, 02/25/2010 - 21:53.

Here's my theory: There's something in the brain that happens when we're watching this new dazzling 3D that's causing a ton of serotonin to be released. The post-movie depression is almost like coming down from MDMA.

I'm the first to admit that this theory is entirely from assland. But Avatar seems the biggest breakthrough in moviemaking technology since the Wizard of Oz, and I wouldn't be surprised if in a few years we learn that there's some physical cause of all this depression.(and Yes, I got depressed after seeing it.)

Great

Submitted by dreamingforward on Fri, 02/26/2010 - 19:41.

Thank you for helping me realize that I wasn't the only one who felt depressed that I wasn't living in that "world as beautiful, entrancing and spiritual as Pandora".Post-Avatar-Depression-Syndrome: hilarious and reminds me that, like psychedelic experiences, these are glimpses into the possible, into what we can be and intend -- not to get us mired and stuck in "I am only here". marcos

community

Submitted by pigeonwing on Sat, 02/27/2010 - 12:09.

I can see that our planet is just as magically drenched in life as the planet Pandora in the movie. It seemed he took much inspiration from our own coral reefs in creating all the flora and fauna. I don't need LSD to be fascinated by our own ecology. What lacks in our culture is the communal reverence for nature shown in the movie. It felt really good to almost be a part of it for the time I spent in the theater. That is what I felt a yearning for as I walked back to my car after seeing the movie.

PADS, psychedelic come-down

Submitted by Jar on Sat, 02/27/2010 - 18:02.

Well said pigeonwing. It is as simple as that. What comes with the communal reverence you speak of is a wonderful feeling of being part of everything as well as having knowledge of this incredibly powerful and fulfilling place near the top of nature's earthly delights. Wow! How lucky we are! This is what we are missing as modern-day "civilized" humans. The movie "Avatar" rings powerfully inside our bodies, resonanting with our true (but currently lost) nature then drops us smack down into the pain of our heretofore unfelt disconnection when the movie is over. Ouch! This movie wakes us up and shocks us into the realization that we are hurting in this life. Within this masterful civilization we have made for ourselves, we are in pain. Well done James Cameron! On the psychedelic/come down subject, the reason we get stuck on an unsatisfying plane of consciousness is because we are trying like hell to get away from it. We are forever wanting to be "high". We look at ourselves and our feelings and like little spoiled brats we say "No! This sucks! Get me out of here!" This is not acting with love, this is not acting with grace, this is not accepting one's own culpability for our state of mind. We have an attitude problem. We think we are royalty or something and our fate is beneath us. Nature laughs when we say "No!" and serves us up a healthy portion of the very thing we are trying to escape. As well it should! For we are being insufferable ninnies... "When you get the message, hang up." Put the drugs down and face yourself. Makes perfect sense to me.

what about universal love?

Submitted by river on Mon, 03/01/2010 - 15:11.

To those who have directly experienced universal love, I'd be curious to hear your thoughts/feelings on applying this understanding in the 'real' world. See also King forums on Facebook....

More on universal love

Submitted by river on Mon, 03/01/2010 - 15:23.

My sense is that to be human is to need to love and be loved.

King (Dr. Martin Luther) said, "Power at its best is love implementing the demands of justice and justice at its best is love correcting everything that stands against love. And this is what we must see as we move on."

How can the potential for love be enacted?

thanks!

Avatar addiction

Submitted by little lightening bolt on Mon, 03/01/2010 - 17:07.

Its funny people who have experienced a trauma generally end up with depleted endorphines and end up looking for somthing to raise that level of endorphins, drugs and alchohol end up doing the trick and addiction is a common problem with those diagnosed with PTSD. I am starting to see people who are addicted to watching Avatar. Its the world they want to live in. They want to leave their reaility and live in that world for a moment and are doing so going back to see the movie over and over again, especially when life is bumming them out. I only wish in the movie avatar they would have motivated people to see that this world we live in IS pandora instead of making this a sort of "other" world, that is alien and impossible to attain. I dont think though that its Post Avatar Depression syndrome that we are seeing, I think that really what we are seeing, are people who are allready VERY traumatized by living in such a dualistic world of toxic seperation who are seeing a world where that does not exist. It is just reminding them of their trauma... which in some ways might be a very good thing... most people go through their lives never having known that they are tramutized... I know... I lead a PTSD group.

Heh

Submitted by Embodiment Now on Mon, 03/01/2010 - 20:01.

I tripped and I can't get down!

Pandora and reality

Submitted by coyoteyogi on Tue, 03/02/2010 - 10:43.

Avatar presents a very idealized, Disneyfied and surreal understanding of being in nature. What is missing from the movie ( I don't fault it for this) is any depiction or reference to insects and the many defenses of plants. It does show the "high on the food chain" carnivores and exotic herbivores, it does show the climax growth forest and its incredible beauty. It doesn't show black flies, mosquitoes, spiders, beetles, wasps, africanized bees, chiggers, ticks or leeches. Anyone who has spent any "real time" in the forest knows that "it's a jungle out there". Everything is competing for sunlight and food. You quickly discover that you are a food source, not just as a source of protein to big cat or wolf, but to flying thingies, crawling thingies, hanging thingies etc. Not only that, but there are some things you don't want to touch or you'll get a bad rash, or a puncture wound or something will stick to you and smell. Spend some time in the woods and you appreciate all the little perks of civilization. In the city you can go days without getting bitten, without getting wet through, not having cold feet and hands, you have clean teeth, clean body without a lot of effort. You can store food without having mice, rats, raccoons, skunks, squirrels and chipmunks try to help themselves. Actually being in the woods is a full time job. Gathering food is hard work and takes a lot of energy and skill. There is an excellent childrens book called Hatchet by Gary something that tells a good story of how relentless mother nature can be. So, I don't have post Avatar syndrome because I've been there. It is always wonderful to be outside for long stretches of time and it is always wonderful to come back to a warm dry home too.

Huh?

Submitted by coyoteyogi on Tue, 03/02/2010 - 21:24.

zezt, Not sure how you went from my comment to the need to cut down the rain forest. I remember an episode of "Survivorman" where Les Stroud was dropped off on a Costa Rican beach for seven days. Les has tremendous outdoor skills and at one point in the show spends the night in the jungle; by the next morning it was pretty clear that he was completely spooked by all the creepy crawlies that showed up after dark. After that he was back on the beach. Here in New England the Abenaki would migrate out of the woods and down to the coast when the bugs got fierce in June. My point about Avatar was simply that it presented an idealized and fanciful idea of what indigenous life is like. It was science fiction with an emphasis on fiction. It was a wonderful film experience because it played to our fantasies and imagination. Who wouldn't want a 9' tall body on a light gravity planet, and those amazing tails with their tendrils of sentient communication. Yum.

I haven't been homeless in a major city. That has nothing to do with my post. Have you been lost in the jungle? Not fun and potentially fatal. Read what Daniel P wrote about it in his book 2012; you get off the path and you are in deep doo doo.

Great movie, Avatar, fantastic not realistic. And in my first post I didn't mention the microbial kingdom with all the intestinal parasites, ferocious bacteria and opportunistic viruses. It is a jungle out there.

Avatar Blues

Submitted by creavolution on Tue, 03/02/2010 - 23:36.

Very interesting read! I actually wrote about the "Avatar blues" recently myself. Please check it out: http://www.ambrosiawaterfilters.com/blog/?p=239

Quote

Submitted by sofiamargarita on Wed, 03/03/2010 - 18:08.

Love Marcel Proust's quote (:

beauty

Submitted by The hungarian heart on Fri, 03/05/2010 - 01:56.

Hi Elieser,

You are very rigth on your main point, nevertheless BEAUTY is in the eye of the beholder. Most people bounded by the mundane and blinded by it. Curiousity as it could does not exist. The inside is aware that life is a miracle, that it contains the extraordinary all around but the outside does not let it become conscious, just won't let it through. Some of us are taken the surroundings as an endless adventure, every moment as an oppportunity to find new amazing features but it really does come down to what life you allow yourself to experience. The deafening reality is caused by the force upon us to susupend your life and to accept the world as it looks on day-time TV. Strange is, that a movie like FightClub doesn't catapulate people into depression, it just inspires a few receptive ones because it escapes from reality back into reality adding some changes and advices on the way. Perhabs that is the only fault with Avatar, that it doesn't circle back into this world but leaves you stranded with the finale which makes you think that if not an entire other world than nothing at all.

I liked your post and Blake is Rigth isn't he

We’ve all seen a

Submitted by glasstile on Thu, 07/15/2010 - 16:18.

We’ve all seen a depressing movie and come out of the theater shaken up — Requiem For A Dream, Schindler’s List, Indiana Jones 4 — but people getting depressed because the planet they live on isn’t as nice as the planet in Avatar? I didn’t see that coming. Although granted, it would be pretty sweet to live in a world where everything was in 3-D. mosaic tile

Yea, I kinda laughed when I

Submitted by cremationurns on Mon, 07/19/2010 - 10:29.

Yea, I kinda laughed when I saw the thread “how to deal with the depression when you realize Pandora isn’t actually real” because I thought I was the only one. Turns out that thread has some 14 thousand views now. upgrade games

I can't believe the

Submitted by janets on Tue, 08/03/2010 - 13:27.

I can't believe the commercials on TV for the medications that treat depression, watching the commercials is depressing for 10 seconds they say it can help, for 50 seconds they are reading off all the possible side effects, fatal being one. I mean if firestone had tires coming apart on cars causing accidents a few years ago they had a recall a few law suits since it was dangerous yet the FDA allows these companies to pump out this garbage to the public. Were always using the safest meds at narconon with our patients.

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Keeping an Eye on you

Submitted by Anreal Perception on Sat, 11/06/2010 - 06:22.

I haven't been on this site long, but methinks I shall keep an eye on your posts.

I read a mightly large amount of articles on-line, and I find nothing worse than academic whaffling or spiritual posing. The way I see - if it's not entertaining, don't bother saying it.

Not many writers can combine spiritual awareness with artistic finesse. You do. Well done.

;)

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Submitted by Samridh on Sat, 07/23/2011 - 03:34.

Very interesting read! I actually wrote about the "Avatar blues" recently myself. Please check it out: SEO

There is really not much use

Submitted by Samridh on Sat, 07/23/2011 - 03:38.

I believe that psychedelics

Submitted by Samridh on Fri, 07/29/2011 - 00:58.

I believe that psychedelics are important, but there is life after you come down. It is not the high or the experience of alternate existences we should be seeking necessarily, but the knowledge gained from these "drugs" and then applied to the rest of our life. personalized gifts from Stitchgift.com

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Return from the total bliss state and how to stay there...

Submitted by maxresonance on Sun, 09/11/2011 - 16:27.

The 'return' to what passes as a normal state of mind after psychedelics put me on a search for some easy method to boost my bliss tolerance during daily living. Best I've found is what a call 'tracheal resonance,' learned from my purring friend, Charlie the cat. Purring in and out - some might call it snoring - vibrates the trachea that snuggles up next to the upper aorta so that the vibration passes into the blood stream and then tingles out the body. Here's a 3-minute demo: "Purring to Nirvana" here:

http://www.youtube.com/watch?v=yvyW3-2QSeQ

And more info here:

http://www.raysender.com/skypointing.html

Hey, I'm serious! These days I can coast on the equivalent of a post-coital buzz after ten in-out purrs.