The Fork Is Mightier than the Sword

By changing the way you eat, says Sharon Gannon, you can reach a higher level in your yoga practice. In her new book, Yoga and Vegetarianism: the Diet of Enlightenment, the New York-based yoga master, artist, and animal rights activist argues that to be vegetarian offers much more than compliance with the basic yogic canon of non-harming (ahimsa). In fact, she says, "Through the practices of yoga, we discover that concern for the happiness and well-being of others, including animals, must be an essential part of our own quest for happiness and well-being. The fork can be a powerful weapon of mass-destruction or a tool to create peace on Earth."

Gannon explains the five ethical precepts (yamas) of non-harming, truthfulness, non-stealing, sexual continence and greedlessness. These precepts are enhanced when applied in conjunction with a greater understanding of today’s farmed animal industry, which is fueled by greed and dominance, and ignores human health and the environment.

The author is the creator of the Jivamukti Yoga Method, a holistic approach to that emphasizes not only vinyasa, scriptural study, devotion, prayer, music, chanting and meditation, but also animal rights, veganism, environmentalism and political activism.

You can attend the book launch party Wed, November 5th at 8pm at the Jivamukti Yoga Center located at 841 Broadway, 2nd floor, NYC. Free attendance with purchase of the book. Call (212) 353-0214 ext. 0 for more information.