Esoteric Voices 5: Institute of HeartMath
Rollin McCraty is the Director Research at the Institute of HeartMath Research Center, which has developed a system of inner tools and technologies to gain better self-management through heart intelligence. They're verifying what great religions have known for a long time -- that heart is a great source of wisdom. McCraty talks about heartrate variability, the heart's magnetic field, independent communication from the heart to the brain, and the importance of heart coherence and intention. He discusses the process of managing your emotional diet, and how their practices can help deepen intuition and increase the number of sychronicities.
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Music by scottaltham, courtesy of Creative Commons license.